{"id":5140,"date":"2025-04-28T14:08:43","date_gmt":"2025-04-28T14:08:43","guid":{"rendered":"https:\/\/new.marina10.sitidev.it\/yoga-pranayama-thermae-e-spa\/"},"modified":"2025-05-29T08:59:04","modified_gmt":"2025-05-29T08:59:04","slug":"yoga-pranayama-thermae-e-spa","status":"publish","type":"page","link":"https:\/\/www.marina10.it\/en\/yoga-pranayama-thermae-e-spa\/","title":{"rendered":"Yoga, Pranayama, Thermae e SPA"},"content":{"rendered":"\t\t
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Yoga Ashtanga, Pranayama, Thermae and SPA.
\nIschia 5 days of great well-being\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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What our offer includes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\ud83d\udccd\u00a0Where:<\/strong> Ischia Island\u2028<\/p>

\ud83d\udcc5 When<\/strong>: April 19th > May 11th 2025 | June 2nd > June 5th 2025 | June 29th > July 6th 2025
September 7th > September 14th 2025 | October 5th > October 12th 2025
\ud83c\udf19 Nights:<\/strong> 4+ nights<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Join us for a transformative retreat in Ischia, blending Yoga, Pranayama, Thermae & SPA.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Included in the offer:<\/strong><\/p>

\ud83d\udecf Accommodation in a classic room<\/strong>
\ud83e\udd50 Daily breakfast and brunch included<\/strong>
\ud83c\udfca Outdoor pool surrounded by nature<\/strong>
\u2728 Ashtanga, Pranayama, and meditation classes<\/strong>
\ud83e\uddd8\u200d\u2640\ufe0f Alice Micheli, yoga instructor<\/strong><\/p>

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Activities and Classes:<\/strong><\/p>

\u2728 Ashtanga Vinyasa Yoga<\/strong> \u2013 An energetic practice that synchronizes breath with movement. The individual poses (asanas) are connected by fluid movements (Vinyasa). It can be considered a Yang practice.<\/p>

\u2728 Pranayama<\/strong> \u2013 Prana is the vital energy that keeps us alive and connects us to the universe. Through breathwork, we directly influence the mind and overall well-being.<\/p>

\u2728 Yin Yoga<\/strong> \u2013 A slow, meditative approach that targets deep connective tissues such as fascia, ligaments, and joints, helping to relax both body and mind.<\/p>

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Exclusive access to Priv\u00e9 SPA with:<\/strong>
\ud83c\udf3f Aromatherapy Turkish Bath<\/strong>
\ud83d\udebf Emotional and sensory shower<\/strong>
\ud83d\udca6 Hydromassage tub for feet and neck<\/strong>
\ud83c\udf75 Relaxation area with herbal teas<\/strong><\/p>

Experiences to enjoy:<\/strong>
\ud83c\udfe1 Direct access to the wellness center<\/strong>
\ud83c\udfd6 Sandy beaches and beach clubs just 200 meters away<\/strong>
\ud83d\udccd Located in the heart of Ischia, in the island’s largest square, designed by architect Fuksas<\/strong>
\ud83c\udfca Outdoor pool immersed in nature<\/strong>
\ud83c\udf79 Poolside snack bar with light and healthy meals<\/strong>
\ud83d\udc86\u200d\u2640\ufe0f Priv\u00e9 SPA with exclusive Beauty & Wellness pathways<\/strong>
\ud83c\udf3f Beauty & Wellness Area for face and body massages<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Prices & Bookings<\/strong><\/p>

\ud83d\udcc5 April 19th \u2013 May 11th 2025<\/strong><\/p>