Ischia Longevity Retreat

Instructors – Paola

Paola is an international Pilates instructor certified by Stott Pilates in London. In addition to her Pilates qualifications, she is also a certified Health Coach Nutritionist from the Institute for Integrative Nutrition (NYC). Her dedication to holistic practices led her to study Reiki, mindfulness meditation, and Yoga, allowing her to support clients in achieving complete balance in both body and mind. In 2025, she continued her education by discovering the ELDOA method, developed by French osteopath Dr. Guy Voyer. Paola’s classes blend her extensive experience in Pilates, the fluidity of dance, fitness, yoga, and mindfulness meditation with targeted ELDOA exercises. She has had the privilege of teaching renowned dancers and étoiles from the Royal Opera Ballet, including Yasmin Naghi, and has worked with boutique studios in London’s Notting Hill and Kensington. Paola is the founder of SHAPES Studio, a boutique online wellness platform that was recently awarded the Tatler’s Gym Awards 2023. She is currently based between the UK (London) and Italy (Naples), offering private sessions both online and in person, and organizing international wellness retreats. Her collaborations include prestigious names such as SoHo House, Sweaty Betty, Caudalie, Women’s Health, and Seraphine Maternity. Paola’s work and expertise have been featured in respected publications including Tatler, Country and Townhouse, DOSE, Sheerluxe, and Stylist.